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Mat Pilates
Thu, Jun 04
|Juniper Room
A focused 30-minute Pilates class designed to strengthen the core, improve posture, and create mindful movement through controlled, intentional exercises.
Time & Location
Jun 04, 2026, 7:30 AM – 8:00 AM
Juniper Room, 1820 S Boulder Ave, Tulsa, OK 74119, USA
Other dates
About the event
Join instructor Katti Kroeker for a concise yet effective Pilates session that emphasizes alignment, stability, flexibility, and breath. This class is designed to build strength from the inside out while creating balance throughout the body. Expect controlled movements, core activation, and low-impact exercises that leave you feeling energized, lengthened, and centered—perfect for a mindful start to the day.
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