Core Focus
Thu, Jun 11
|Juniper Room
Strength begins at the center. Join Katti Kroeker for a focused 45-minute class designed to build core stability, improve posture, and support balanced movement through intentional, low-impact strengthening.
Time & Location
Jun 11, 2026, 11:00 AM – 12:00 PM
Juniper Room, 1820 S Boulder Ave, Tulsa, OK 74119, USA
About the event
Core Focus with Katti Kroeker is a 45-minute strengthening class centered on stability, control, and mindful movement. Through targeted core work, breath awareness, and functional exercises, this class supports improved posture, balance, and full-body strength. Expect a steady, approachable pace that challenges the body while remaining accessible for a variety of experience levels. Perfect as a midday reset or part of a consistent wellness routine.
Tickets
Wellness Class Pass
$20.00
Total
$0.00