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SAUNA

A gentle, restorative heat experience to encourage release and recovery.  Ideal before any treatment.

PLEASE CONSULT YOUR PHYSICIAN PRIOR TO USING SAUNA IF YOU HAVE ANY MEDICAL CONDITIONS.

Experience the relaxation and detoxification benefits of dry sauna therapy. Additional benefits may include:

  • Stress reduction

  • Relaxation for body and mind

  • Relief from insomnia

  • Increased circulation

  • Decreased inflammation

  • Reduces risk of hypertension

  • Detoxification

  • Improves recovery time

  • Soothes aches and pains in muscles and joints

Sauna Session

SAUNA SESSIONS ARE COMPLIMENTARY WITH THE BOOKING OF ANY WELLNESS SERVICE. 

30 MIN | $15

60 MIN | $25

  • The sauna is co-ed

  • Robe, slippers, and locker provided

  • Must be at least 18 years of age to enter sauna without parental consent

Sauna Monthly Memberships

Perfect for locals who love to sauna. Embark on a wellness journey with our Unlimited Sauna Membership and immerse yourself in the therapeutic warmth of the dry sauna, promoting relaxation and revitalization. 

  • Includes 10% discounts on all wellness services.

  • Includes 10% discounts on Eminence Organic Skincare.

  • Includes a complimentary sauna wrap.

  • Includes 1 Complimentary Sauna Guest Pass per month.

  • $100/Month

How to use

Before entering the sauna, please take a shower. Proper attire should be worn; a towel and a robe will be provided and should be worn at all times. As a courtesy to others, please do not leave the door open. Please stay hydrated at all times. It is recommended to take a break every 15-20 minutes. If you feel faint or dizzy, leave sauna immediately.

HERE’S HOW TO RESERVE AND WHAT TO EXPECT

BOOK YOUR WELLNESS SERVICE

Call or click to book and let us know your preferred time slot

918-584-8952

 

We require a credit card on file to book, so please have your information on hand.

*1820 Spa is located downstairs in the historic Elizabeth Manor building and we unfortunately do not have elevator access. If you require ADA accommodations, please give us a call to inquire on making alternative arrangements prior to your arrival.

 

Tuesday - Saturday
10am - 6pm

Sunday
Open by appointment only, subject to availability

Please call to inquire

 
UPON ARRIVAL

Please arrive 10 minutes prior to your scheduled appointment time.

If you would like to enjoy the sauna and/or shower beforehand, please arrive at least 30 minutes early. A robe, slippers, and locker will be provided.

CANCELLATION POLICY

If you need to cancel, please call 24 hours before your appointment to avoid a late fee. The full treatment fee will be charged for no call, no shows. 

 

We appreciate you respecting our time and thank you for supporting us.

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